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Stop Over Thinking

By: Nick Trenton

Features

23 Techniques to relieve stress , stop negative spirals , declutter your mind and focus on the present .

Book Details

  • ISBN:9780143459217
  • Publisher:Penguin Books
  • Dimensions:4.8 x 7.9 x 0.2 Inches
  • Edition:2023
  • Paper:Soft
  • Category: Non-fiction
  • Language:English
  • Binding:Soft Cover
  • Pages:163
  • Weight:

    0.134kg

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